Winter Knee Relief: Chiropractic Care for Tendinitis
Cold weather can make knee issues—like tendinitis—feel worse, leaving many people stiff, sore, and less active during winter months. At Stinson Chiropractic Care, we help patients manage knee pain and maintain mobility even in colder conditions.
Tendinitis occurs when the tendons around the knee become inflamed, often from overuse or repetitive movement. In winter, muscles and joints are naturally stiffer, which can increase stress on the knees and slow recovery. Chiropractic care can help by improving joint alignment, reducing tension in surrounding muscles, and promoting better movement patterns.
In addition to adjustments, our team provides targeted exercises, stretches, and recommendations to reduce strain on the knees. This helps relieve pain, prevent further injury, and maintain an active lifestyle—even when temperatures drop.
Don’t let winter worsen your knee discomfort. At Stinson Chiropractic Care, we specialize in personalized care for tendinitis and other knee problems, helping you stay active, mobile, and pain-free all season long.
Schedule a visit today to protect your knees and keep moving comfortably through the winter!
